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woman in bed with regrets

Sex Too Soon. What to Do If You Have Regrets.

September 16, 2015

One night stands. Although truly nothing is new under the sun, there are some things that, up until the past couple of decades, were considered to be taboo. Having sex with someone you just met only to never see them again (which technically constitutes as a one night stand) or having sex on the first date are two things that easily fell into this category.

But as casual sex has become more accepted (and some might even say encouraged) in pop culture and technology, “thanks” to apps like Good to Go, Luxy and Hinge (oh, and Tinder which claims to not be a “sex app” but c’mon, we all know what the deal is!) that have made it easier to connect with people, more folks are finding themselves becoming physically involved, perhaps easier or sooner than they initially planned.

No matter what, because there are still STDs in existence, whether you are set up through a professional matchmaker or you meet someone at a grocery store or the gym, it’s important that you take care of your physical health. You can do that first by getting to know at least a few facts about the person’s sexual history.  

But what happens if you’re not typically keen on casual sex, you go out on a date, sparks fly and you do find yourself in bed with them far sooner than you initially planned? Do you run out the door? Do you hide your head in shame? Is the relationship on the way to being not much more than a glorified booty call?

Here are some helpful tips for what to do if you have regrets---after having sex too soon.

Say it. For the record, there’s nothing worse than engaging in consensual sex with another person and then making them feel guilty about it. So, what we mean by “say it” is not that you should accuse them of somehow taking advantage of you or the moment five minutes after the experience is over. What we mean is (probably the next day) mention that because you really like them and you see some true potential there, you don’t want to make the mistake of only focusing on the physical aspect of the relationship; that you don’t regret the sex so much as the timing and so you’d like to take a few steps back.

Get their thoughts. Without hearing exactly where they are coming from, it’s going to be unfair to assume that 1) they regret sleeping with you as well; 2) they only wanted you for sex or 3) they don’t have some things that they’d like to share on the topic too. So, after you say what you need to, open up the floor for them to talk about what they think about what transpired. Although some things might be awkward to hear, it’s better to know the truth as soon as possible. That way, you’ll know whether you’re both on the same page. Or not.

Come up with a plan. Once you both have expressed your feelings, if you come to the decision that you’d still like to see each other, come up with a plan for investing into the non-physical side of the evolving relationship. Plan dates that are outside of each other’s homes (in order to avoid the temptation to “fall into a sex routine”). Hold some conversations that will help you both to see if there’s more than just a strong physical attraction there. Come up with an amount of time that both of you can agree upon to wait until exploring another sexual excursion.

If there is more between the two of you than just sex, you’ll both be willing to stick around and put in the effort to see. On the other hand, if they start to fade off into the sunset (so-to-speak), don’t beat yourself up with guilt. Life is about living and learning. Just make sure that next time, you’ll wait until you’re absolutely sure that sex is something that you want to do. And the best way to know…is to wait. At least past the first few (3-5 dates).

In Love PSAs Tags dating mistakes, dating standards, talking about sex, sex too soon
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